Participating in the Knockma Duathlon
My guide for participating in the Knockma Duathlon The 2016 edition of the Knockma Duathlon was held on Jan 30th. It was the second event in the Ireland West Duathlon series and was hosted by Tri Lakes Triathlon club. The format was a 4km run, 20km cycle and a 2.5km run to finish. The run sections don'tRead More »Participating in the Knockma Duathlon
